Myphoria Meditation

fundamentals for an effective meditation practice

8 week live class designed to deepen connection to self and spirit

  • Learn In A Safe Space

    The energies in our environment matter. Especially when creating a learning environment. My classroom is designed to facilitate a positive learning and growth experience.

  • Claim Your Life Force

    Feeding off of the the wrong energies can give us undesirable results. Your own life force is readily available, once you remember how to claim access.

  • Incorporate Ancient Tools and Wisdoms

    There is nothing new under the sun. Yet, there is a richness of wisdom buried in the soil and forgotten by many. We can use these tools to reveal hidden abilities.

  • Develop A Deeper Understanding of Energy

    What really is energy? How does it get stuck and how can we help it flow? By deepening your understanding of energy, you strengthen your relationship with it.

  • Effectively Relinquish Harmful Energies

    Do you take on more than you let go of? Learning to let go of that which doesn’t serve us is one of the most profound ways to protect yourself and open up to life’s gifts.

  • Use the Power of Breath to Unlock Potential

    Breathwork is an ancient and sophisticated practice that is very intricate and extremely powerful. Learn simple and effective ways to incorporate your breath to breathe new life into every day.

  • Pave a New Way

    Learn tools that can release you from the limits of the past and free up your creative energy. Carving out a new way forward.

  • Lay Foundation For Future

    Experience the magic of being present in the now, while laying the groundwork to receive the future that you create.

March 4- April 29 2025

In a world with increasing chaos, darkness, and uncertainty the earth asks us to remember her. And to be grateful for the ground that we stand on. The waters that we drink. The air that we breathe. The bodies that we’ve so graciously been given.

For many of us, there is a need to return to form. Back to basics, back to realness, and essence of who we truly are. I have designed an experience that can help in getting back into the rhythm and flow of our own unique place on this earth. Our home.

I am offering an 8 week group class, fully online and live. Prepare to learn fundamental tools and techniques to engage your energy in a meditation practice that we will build week by week. The tools that you will learn are effective on their own and can be paired with each other to customize your own meditations by the end of the series. Anecdotes, shared stories, and group discussions add a richness and realness to the experience that brings a sense of community to the classroom. Meditation recordings will be available to practice during the week.

Space will be limited and while the class is open to all levels of understanding, it is not open to just anyone. I say this as a protective measure. This space will be a safe one and protected from vibrations (and people) that are not in alignment with my work and mission. Candidates will be interviewed before being allowed to join as a student. The space is built from a place of love and inclusion, we celebrate diversity and self-expression. Incongruent energies will not be tolerated or accepted.

We will meet weekly on Tuesdays for 2 hours, from 7pm-9pm EST.

The cost of this program is $444.

If you are interested in joining, use the button below or send me an email to arrange your interview.